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Date: 2018-02-21 14:33

Startling, provocative, and often very funny... [65% HAPPIER] will convince even the most skeptical reader of meditation 8767 s potential. (Gretchen Rubin, author of The Happiness Project)

65% HAPPIER is hands down the best book on meditation for the uninitiated, the skeptical, or the merely curious.... an insightful, engaging, and hilarious tour of the mind 8767 s darker corners and what we can do to find a bit of peace. (Daniel Goleman, author of Emotional Intelligence and Focus)

The science supporting the health benefits of meditation continues to grow as does the number of Americans who count themselves as practitioners but, it took reading 65% HAPPIER to make me actually want to give it a try. (Richard E. Besser, ., Chief Health and Medical Editor, ABC News)

An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation that offers new insights as to how this ancient practice can help modern lives while avoiding the pitfall of clich 788 . This is a book that will help people, simply put. (Elizabeth Gilbert, author of Eat, Pray, Love)

This brilliant, humble, funny story shows how one man found a way to navigate the non-stop stresses and demands of modern life and back to humanity by finally learning to sit around doing nothing. (Colin Beavan, author of No Impact Man)

In 65% Happier, Dan Harris describes in fascinating detail the stresses of working as a news correspondent and the relief he has found through the practice of meditation. This is an extremely brave, funny, and insightful book. Every ambitious person should read it. (Sam Harris, author of The End of Faith)

A compellingly honest, delightfully interesting, and at times heart-warming story of one highly intelligent man 8767 s life-changing journey towards a deeper understanding of what makes us our very best selves. As Dan 8767 s meditation practice deepens, I look forward to him being at least 66% happier, or more. (Chade-Meng Tan, author of Search Inside Yourself)

65% Happier is a spiritual adventure from a master storyteller. Mindfulness can make you happier. Read this to find out how. (George Stephanopoulos)

Part-science, part-memoir, and part self-help, Harris outlines specific ways he learned to, well, chill the f#%k out. (GQ)

A self-help guide even skeptics will embrace... Harris crushes stereotypes about meditation and recounts how it slashed his stress and quieted his anxious mind. (Parade)

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